Filo Triangles with Zucchini-Tomato Filling

The following tasty and crispy filo triangles are a quicker version of the Sephardic savory “Boyos” pastries (click HERE for recipe), which require a fairly lengthy preparation of their delicate dough. Here, I’ve used store-bought filo pastry, and filled it with the traditional tasty zucchini-tomato filling, which is also used for making “Burekitas” (click HERE for recipe).
Using this filling, along with brushing the dough with a fragrant mix of olive oil and tahini paste, instead of melted butter, creates a tasty vegan dish, which will delight even hard core carnivores.
The flaky crispy dough pairs beautifully with the filling, and with the nutty flavor of the tahini and sesame seeds. The pastries are so light and tasty, you’ll find it hard to eat just one – a good reason to prepare more! Try them and enjoy.

Notes:
* Defrost the dough slowly, preferably overnight in the fridge. This prevents the sheets from breaking and keeps them pliable.
* Filo dough comes in different thicknesses, which are marked by numbers. Here I’ve used #4, which stands for thin delicate sheets. If you’re still new to using filo, you may prefer using thicker dough (#7).

Makes: 22
Prep time: 30 minutes
Cooking time: 20 minutes
Baking time: 15 minutes

Ingredients:
For the filling:

2 medium zucchini, coarsely grated
1 medium onion, coarsely grated
1 medium tomato, coarsely grated, skin removed
2 Tbs tomato paste
1 tsp salt
½ tsp freshly ground black pepper
2 Tbs light olive oil
For the filo:
¼ cup light olive oil
2 Tbs tahini paste
½ package (½ lbs/227 grams) Filo dough #4 (see notes)
For topping:
Raw Sesame seeds

1. The filling: mix all the ingredients in a large pan and cook over medium-high heat, mixing occasionally, about 20 minutes, until the vegetables are cooked through and the liquids evaporated. Taste and adjust seasoning. Cool to room temperature before using.

2. Preheat the oven to 350F (175C). Line a baking sheet pan with baking paper. Mix the oil with tahini paste.
3. Cut the dough in half, into two rectangles about 6.3” (16 cm) X 9” (23 cm). Cover the dough while working.
4. Place one dough sheet over lightly oiled work surface and brush it lightly with the oil-tahini mixture. Repeat with two more layers. Cut again in half, lengthwise, so you’ll have two large stripes, each of three layers of dough.

5. Place a heaped tablespoon of the filling on each dough strip, as shown in the photo. Fold into triangles (“flag fold”) and place in the pan. Repeat with the rest of the dough and filling. Brush the tops with the oil-tahini mix, and sprinkle sesame seeds over.

6. Bake for about 15 minutes, until the pastries are deep golden-brown. Serve warm.

Herbed Fishballs with Tomato-Chickpea Sauce

I prepare fried fish patties fairly often, but this time, I’ve decided to try something different; I formed the mixture into balls, and instead of frying them, I placed them over a tomato-chickpea sauce, inspired by the Moroccan-Jewish cuisine. Continue reading

Quick Onion-Cheese Flat Bread

What to do if you’re craving fresh bread out of the oven, but you don’t want to invest  the time in waiting for the yeast to proof? This tasty rustic bread is the answer: it can be made in 30 minutes, baking time included! Continue reading

Beets and Beet Greens Fritters

Whenever I find fresh beets with their greens, I immediately grab a bunch. Most often, I use the beets and the greens in separate recipes, but this time, however, I decided to use both in the same dish, and came up with the fritters you see here. Continue reading

Pan Fried Gulf Shrimps with Tomatoes, Anchovies and Capers Sauce

Hot summer days mean quick to prepare light dishes, and the one I have here is a good example of that. The sauce can be cooked in less than 15 minutes, the shrimps cook quickly, and a tasty dish is served in no time. Continue reading

Yogurt and Berries Cake

Happy belated 4th of July to all!

The following cake is yet another version of my “Yogurt Squares” (click HERE for the recipe), for which I’ve also posted quite a few versions in THIS post. Continue reading

Sweet and Spicy Chicken wings and Smashed Potatoes

Crispy, sweet and spicy, the following chicken wings and smashed potatoes are just perfect for a summer lunch. Continue reading

Spelt, Yogurt and Olive Oil Burekitas and Roulade, with Mushrooms and Goat Cheese Filling

The following recipe is a free-style version of the Sephardic Burekitas, (small hand pies), which I’ve previously posted here (check THIS and THIS posts). Continue reading

Sephardic Fried Eggplant with Vinegar Parsley Sauce

The following recipe comes from the Sephardic cuisine*, of which I mentioned here quite a few times. Its name in Ladino (Judeo-Spanish) is “peshkado de tierra” i.e. “fish of the earth”, as the eggplants are cooked in the same manner as fried fish (as shown in THIS post). The dish was served as a vegetarian substitute when fresh fish was scarce, or as the main dish for Friday’s lunch, with the more elaborated Shabbat’s evening dinner in mind, which always included fish and meat dishes. Continue reading

Onions, Yogurt and Parmesan Cheese Savory Muffins

The following savory muffins will delight anyone who loves sautéed onions, as they contain a hefty amount of them. This time, I aimed at sautéing the onions only until they were soft, not  caramelized, as I wanted to retain a less sweetish onion flavor, that will pair well with the yogurt. Continue reading

Sephardic Spaghetti and Cheese Bake

Unlike last week’s time consuming recipe, the following recipe requires very little effort or ingredients.
The original bake, which is known in the Sephardic cuisine as “Makarron reynado”, is a simple mix of cooked spaghetti, Feta cheese, eggs and milk, baked until set and golden. Continue reading