Shrimps with Pineapple and Green beans

Shrimps with Pineapple and Green beans Ronit Penso

Very often we describe frozen products as less nutritious and healthy, compared to fresh ones. However, in many cases it is far from true. Good quality frozen vegetables and fruits are often cut and frozen very close to picking, therefore keeping their nutritional values better than vegetables or fruits that were shipped from afar and ended up on the shelves long after they were picked. This is also the case with some meats, fish or seafood, that are frozen soon after catching.

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Colorful Crab and Shrimps Cakes

Colorful Crab and Shrimps Cakes Ronit PensoCrab cakes have so many variations, but there is always room for one more. While I love the Maryland style crab cakes, which consist of mainly crab meat with a small amount of ingredients, sometimes I find them too bland and feel like adding other flavors to them.
Here is one of my variations, Continue reading

Pan Seared Scallops with Roasted Red Peppers Cream Sauce

Pan Seared Scallops with Roasted Red Peppers Cream Sauce Ronit PensoScallops are one of my favorite seafood, for  their fresh, sweet flavor and wonderful texture. However, it’s not always easy to find really fresh ones. So, when I do, I immediately buy some and then cook them the very same day, and as close to serving time as possible, as fresh scallops need very short cooking time, otherwise their texture will quickly turn rubbery.

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Shrimps with Peppers and Herbs with Basmati Rice

Shrimps with Peppers and Herbs, on Basmati Rice Ronit Penso

After the fairly time consuming stuffed cabbage recipe of last week, it’s time for a quick and easy “all in one pan” kind of dish, that you can fix in almost no time. Continue reading

Scallops with Brown Butter Pistachio sauce, in Puff Pastry Case

Scallops with Brown Butter Pistachio sauce, in Puff Pastry Case Ronit PensoThis dish is as easy to make as it is impressive. Although it requires last minute baking and cooking, most of it can be prepared ahead and the actual cooking and assembly time is very short. Continue reading

Shrimp and Grits with Tomatoes and Thyme

Shrimps and Grits with Tomatoes and Thyme Ronit Penso

Visiting the South is not complete without tasting a Shrimps and Grits dish at least once. Since at one point or another one has to go back home, it’s nice to be able to recreate this dish, and even better – to prepare it according to your personal preferences. Continue reading

Scallops with lemony cream sauce + Israeli couscous salad

Lemon scallops with Israeli couscous Ronit PensoWhen I found these beautiful fresh wild scallops at the store, I quickly grabbed a few. Continue reading

Sun Dried Tomatoes and Pine Nuts Compound Butter

asparagus with sun dried tomato butter ronit peno

Compound butter, a combination of butter and seasonings, is a great way to add flavor quickly to many dishes. Continue reading

Peanut Butter -Coconut Milk Sauce Ronit Penso

Spicy, Sweet and Fragrant: Peanut Butter-Coconut Milk Sauce

peanut butter coconut milk sauce ronit penso

This tasty and versatile sauce combines two of my favorite ingredients – peanut butter and coconut milk.
Interestingly enough, both key ingredients are called “nuts”, even though neither one is! The peanut is actually a type of legume in which the pod matures underground, unlike most of the nuts we know, which grow on trees. The coconut does grow on a tree, but is actually a drupe and again, not a nut. Who knows, maybe that’s why they match so well together? Continue reading